Maca is a herb that has been cultivated for over 3,000 years in the harsh climate . Maca or Peruvian ginseng, is an edible herbaceous biennial plant of the family Brassicaceae that is native to South America in the high Andes mountains of Peru. There is a range of potential benefits of maca root, including: Increasing libido , Boosting energy and endurance, Increasing fertility, Improving mood, Reducing blood pressure , Reducing sun damage. Sliced in pieces or grind them in powder.
